Bad Breath- Causes of bad breath Faecal and home remedies

Just when you thought onion and garlic are the only way to suffer from bad breath, other factors contribute to this medical condition also known as halitosis. Maybe you lapse with your dental health, or another issue lurks in the medical charts. Home remedies for bad breath can the the killer of this medical condition.

causes of bad breath and symptoms

• Bacteria is the main cause of bad breath- leaving odors that grows inside your mouth.
• When you fail to floss or brush you teeth on a regular basis, food particles are left behind causing bacteria to infiltrate your mouth, and in between your teeth, this bacteria releases sulfur compounds which causes your bad breath.
• Smoking tobacco products
• eating foods with pungent oils such as onion and garlic.
• illnesses
• gastrointestinal problems
• improper dietary habits and choices
• sinus infections
• oral conditions such as persistent dry mouth and gum disease.
  

bad breath remedies

• By using clove it does not only treat toothache but keep your mouth smelling fresh. If you cannot stand the spices chew a clove to combat bad breath.
• Chewing a sprig of parsley not only helps to treat upset stomach but calms the odor left behind after eating meals.
• A very effective way to knock out bad breath is by chewing on herbs. Such herbs that are very effective are aniseed and fennel.
• When you have a case of bad breath cause by dry mouth, drink a cup of hot unsweetened tea, especially for morning breath.
• The same foods that help to fight plague also reduces bad breath. Such foods are carrots, celery, and peanuts.
• Before going to bed at night, rinse your mouth with a cup of lukewarm salt water to lessen the bacteria allowed to thrive in your oral cavity while you are asleep.
• Add the juice of half lemon to a cup of lukewarm salt water, to create a mouth wash to help fight bad breath.
• Kicking your smoking habit can help reduce the case of bad breath.
• Drinking a lot of water will help to moisten dry mouth which leads to bad breath.
  
• Chewing on sugarless gum and hard candy can help stimulate saliva and wash away bacteria and food particles.
• Make sure you know the foods that cause bad breath to take precautions. Such foods are onion, garlic, pepperoni, salami, pastrami, spicy deli meats, cheese and other dairy products etc.
• Combine little water with hydrogen peroxide and a pinch of baking soda to create a mouth wash. Swish in your mouth for couple seconds to combat bad breath.
• Suck on a coffee bean for a couple minutes to get a quick breath freshener.
• After eating foods with strong odor, combine two tablespoon of apple cider vinegarsalt and mix with lukewarm water and swish in your mouth. along with a pinch of
• Remove your dentures at night and thoroughly clean it before placing it back in your mouth.
• Be sure not to forget your tongue and brush thoroughly and carefully and swish with mouth wash.
  
• It is recommended to floss at least once a day to get rid of fine food particles between your teeth.
• To lessen your risk of coming in contact with odor causing bacteria, replace tooth brush every two to three months.
• Practice good hygiene which means brushing your teeth twice a day with tooth paste containing fluoride.
• If you are fasting and not getting nutritious foods, you body often reacts with a accumulation of bacteria in your mouth that causes bad breath. It is suggested to eat three meals a day.
• If for some reason you are unable to brush your teeth, the next best thing would be to swish your mouth with plain water to get rid of food particles, remember to spit out water.